NFL FLAG Females in Flag Performance Camp

2024 Summer

NFL Flag Females in Flag Performance Camp 


Every time a girl takes the field in flag football, she's not just playing a game, she's paving a path for herself and future generations, breaking barriers, and showing the world that there's no limit to what she can achieve.

Registration is now open 



2024 Performance Camp Information

The training you do outside of practice and competition is just as critical to your overall development. This performance camp will address total development of the body and mind through training in areas like strength/power, speed/agility, confidence, leadership and more. Camps are for females ages 10-18 for all skill levels creating a chance for you to learn how to train and help you become your best self every day.

Our Camp Goals:

1. Participants refine and master motor skills and movement patterns as they relate to Flag Football.

2. Participants understand/apply concepts and strategies that will enhance player success in Flag Football.

3. Participants improve thier speed, agility and flexibility. Reduce potential injuries by improving structural alignment and stability.


Wednesday Technical (Skills) Day - 7:00pm to 8:15pm

Dates: July 10th, 17th, 24th, 31st, Aug 7th and 14th

Quarter Back Camp  

The camp curriculum is designed to challenge quarterbacks of all skill levels, making sure that each player leaves our QB camps a better player than when they arrived. This Camp will focus on Throwing Mechanics, Balance, Drops, Footwork, On & Off Platform Throws.


Rec/DB Camp 

 The camp curriculum is designed to challenge players of all skill levels, making sure that each player leaves our camp a better player than when they arrived. This Camp will focus on the following skill progressions: Catching in Traffic, Evasive Running, Option Routes, Proper leverage, Flagging and Backpedal/changing directions with speed.


Thursday Performance Day- 7:00pm to 8:15pm

Dates: July 11th, 18th, 25th,  Aug 1st, 8th and 15th

This a camp devoted to providing young athletes with the opportunity to compete and hone their sport specific skills over the summer months. This camp is focused on engaging players in safe sport specific training, strength, speed and agility work that will prepare them to excel during their season of play.


Camp Location: Fields behind Riverbend Jr High School -  14820 53 Ave NW, Edmonton, AB T6H 4C6. 


Registration Fee:includes Football Alberta Membership, Football Canada Membership, Accident Insurance, Liability Insurance, Quality Trained Coaches and Field Rentals.

 Both Days (Wednesday and Thursday) - $250.00

Skills Day only (Wednesday) - $150.00

Performance Day only (Thursday) - $150.00

General Details

The only additional equipment needed is a good pair of cleats and a water bottle.
This is a camp for flag football players that are looking to improve their skill level.
The Camp will focus on 5 on 5 Flag Football following the NFL Flag rulebook.


Refund Policy

From the start of the registration to July 10th, 2024 refunds will be given less the $25 administration fee..

After Week 1, refunds will be given less the $50 withdrawal fee.

There will be no refunds issued after week 2 of the camp.


**Covid Inclusions**

If the camp is not able to run, refunds will be given minus anything paid for already.

If the season begins and then is forced to stop all play prior to the end of the season, a partial refund will be given (return based on time of stoppage).


Frequently Asked Questions

What if the government shuts down sports will I get a refund?
Fees will be returned minus any hard costs committed. Anything that was ordered for the camp will be delivered to all participants. We will not keep any goods paid for with registration funds.

Can I transfer fees to another program if the camp gets canceled?
Yes, fees may be transferred to an upcoming season.




Contact us at with any questions or concerns.

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